NU FIT - ALL ABOUT THE VOLUME
All aspects of NU FIT focus on volume. The 15-week NU FIT program incorporates:
Moderate Intensity Cardio Conditioning
The Moderate Intensity Cardio Conditioning program promotes optimal calorie expenditure and helps keep you in an optimal calorie deficit to incinerate fat. This cardio program progressively increases in volumne over the course of 15 weeks so you can meet your goals.
K-Shred
The K-Shred nutrition program is packed with high-volume foods to keep you full and satiated while still shedding pounds of fat. Nutrition programs are customized for each individual to ensure fat loss during the duration of the training.
Maximum Output Volume Intensity Training
The Maximum Output Volume Intensity Training (MOVIT) program is customized with intense volume training exercises to ensure peak muscular performance to build lean muscle mass while shedding body fat.
Your health is our number one concern, which is why NU FIT is designed to give you the tools you need to improve your physical, mental, and emotional health. We bring out your inner savage with our programs so you can become the NU YOU who, until now, has been out of reach.